Do you think “too much”? 5 benefits you can attract from this
A problem, get lost in imaginary scenarios, mentally regain a conversation … The excess of the idea is often associated with anxiety and can give an imprint of getting stuck in an endless loop. This trend, when it becomes aggressive, may cause mental exhaustion and laxity.
But this habit of deep reflection also hides precious property. Innovators, creative thinkers and large strategists share common features with people who think too much. By slightly modifying your approach, the latter can turn its tendency into an analysis into a real force. An article here has 5 advantages by psychologist Ellis Boys Psychology,
1. A large analytical capacity
The “too much thinkers” are not satisfied with a single option: they detect each detail, each landscape is possible. This ability for fine analysis allows them to estimate obstacles and develop solutions well.
Unlike those who decide in a hurry, people who reflect for a long time weigh the advantages and disadvantages. Results: more enlightened options and short -long errors.
2. Reinforced memory and learning
One of the great benefits of those who think very much is his ability to build a relationship between different ideas. By connecting concepts from various contexts, they develop a deeper understanding of subjects they find.
Research suggests that continuous reflection on experience or knowledge allows better information retention. A “very thinker” so is more likely to anchor your knowledge permanently and apply them to new situations.
3. An increased innovation capacity
Innovators know that the best ideas do not come immediately. They develop over time, nourished by gradual reflections. A person who thinks that naturally adopts this approach allows him to improve and refine his thoughts before taking action.
By maturing ideas over time, “very thinkers” promote the emergence of creative solutions. The in -depth reflection fuel the imagination and opens the door for original and innovative ideas.
4. Better management of complex decisions
In a world where speed is often privileged, it can be an advantage to know how to take your time. The “very thinker” impulsive decisions or the probability of falling into the pronounced decisions are less likely.
Facing a problem, they envisage various approaches and solutions before acting. This approach allows them to be more strategic and adapt to their choice according to the available information.
5. A better self -consciousness
People who reflect a lot more, they also spend more time to analyze themselves. This introspection helps them better understand their feelings, their reactions and their deep motivations.
Instead of being stuck with negative thoughts, they can use their introspection ability to develop better self -respect and to accommodate their behavior according to their personal goals.