Here are several phrases to say to keep your partner’s love

In a couple, love is not nurtured only by big declarations or spectacular actions. Often, it’s simple actions and well-intentioned words that have the biggest impact. Psychologist Mark Travers, in psychology todayHighlights the importance that a few phrases, imbued with empathy and validation, can change the dynamics of a couple.

Here are some examples to integrate into your daily life to strengthen your bond and express your affection in a meaningful way.

1. “I’m grateful for…”

Expressing gratitude towards your partner is more powerful than it seems. By specifying what you appreciate in others – their humor, their ability to listen or their daily attention to detail – you show them how much they mean to you.

Mark Travers emphasizes that uniqueness is important: “It allows you to recognize who he is and what he brings to your life.” In turn, this approach strengthens your partner’s self-esteem and makes the relationship stronger.

2. “What do you want?”

Instead of guessing about your partner’s expectations or needs, ask them directly. This simple but powerful sentence shows that you are available and ready to support the other.

It also serves as a reminder that you are a team, especially during tough times. According to Mark Travers, this approach helps the other person feel safe and understood, thereby strengthening mutual trust.

3. “Tell me more”

This little invitation can do wonders for your emotional intimacy. When your partner shares an anecdote or concern, encouraging them to elaborate on their thoughts shows that you are genuinely interested in what they are feeling.

Mark Travers says this curiosity promotes closeness and reduces feelings of isolation. Listening attentively, without interruption, is evidence of love that never goes unnoticed.