Invisible toxicity: These behavior that looks normal, but it destroys you slowly

While we often hear about poisoning, or any other relationship, addition -split personality and narcotics in the couple, we very rarely addressed the behavior of invisible toxicity.

Although this notion is not scientifically recognized, it is still currently. To identify it, there are four types of behavior to monitor. We reveal them to you.

Gaslighting

We have already told you about it MagazineFor many years, the trend of gaslighting has been imposed in doubles relationships: it is described by psychological manipulation.

A person will use his persuasion power to influence his victim’s words and thoughts, or even tasks. Inspectors, this method is very dangerous for the person who suffers it, as it is a form of psychological violence that can reduce self -realization, create self -ability, isolation and create a form of anxious disorders or depression.

Micro-sushya

According to a study published in 2011 in the journal Women’s psychology quarterlyMicro-aggression is an invisible form of poisoning.

Solidly, how does it appear? Subtle aggression is described by small attacks, negative, low and derogatory comments that can affect a person emotionally. These attacks can increase stress and affect self -igreen.

Emotional neglect

When a person deliberately ignores the needs and feelings of his partner and there is a lack of sympathy in this way, we again talk about emotional negligence.

It is an invisible form of poisoning, which can be filled with consequences: a decrease in self -irritation, self -immolation and others, stress, anxiety, etc.

Perfection and pressure

Constant stress and fullness pressure is an invisible form of toxicity. And the results can be destructive on a person. It can cause anxiety, brings fear of failure, can create isolation, as well as “emotional exhaustion. So it is necessary to not ignore this type of behavior.

In conclusion, invisible poisoning is therefore not scientifically recognized term, but it intervenes with mutual relations through various behaviors that are recommended to monitor. Therefore it is important to identify the major signs of toxic behavior to protect yourself from it.