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When you are in a bad mood, this unexpected reflex to adopt it

March 14, 2025 by Mental Health

When you are in a bad mood, this unexpected reflex to adopt it We all know this feeling. It usually starts as soon as it arises. The day started hardly that we already have the feeling that it will not be good. Anneo Why withoutThis is a bad mood. “The bad mood is characterized by … Read more

Categories Blogs Tags Adopt, bad, Mood, reflex, unexpected

Here’s how to break up with someone without coming off as a bad person

January 10, 2025 by Mental Health

Here’s how to break up with someone without coming off as a bad person The year 2025 does not start with a sign of love for everyone, but for some it starts with a sign of breakup. And if there’s one thing we don’t like to do, it’s break up with someone. Correct? Breaking up … Read more

Categories Blogs Tags bad, break, coming, heres, person

3 ways to get rid of a bad habit forever

January 9, 2025 by Mental Health

3 ways to get rid of a bad habit forever There is no need to lie to yourself, we all have a bad habit we would like to get rid of. Be it cigarette addiction, lack of sleep, propensity to check or even poor diet or excessive sedentary behaviour… the list of bad habits is … Read more

Categories Blogs Tags bad, habit, rid, ways

Do you want to get rid of this bad habit? Here are 4 things to put in place

November 25, 2024 by Mental Health

Do you want to get rid of this bad habit? Here are 4 things to put in place In life together, it happens that a harmful habit sets in without us paying attention to it. Whether it is repeated criticism, a lack of communication or routine behaviors that degrade the relationship, these automatisms can affect … Read more

Categories Blogs Tags bad, habit, place, put, rid

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