burnout - Mental Health

3 things to do to overcome first date burnout

January 5, 2025 by Mental Health

3 things to do to overcome first date burnout Are you looking for love? Problem: Despite repeated appointments, you cannot find your rare gem, the one that will thrill you and make your heart flutter. To avoid making the mistake again, there are three things you should keep in mind during the meeting so that … Read more

Apparently harmless, this behavior at work increases the risk of burn-out

December 17, 2024 by Mental Health

Apparently harmless, this behavior at work increases the risk of burn-out While there are professions at greater risk of burnout, certain behaviors that we adopt on a daily basis aggravate the risk of exhaustion. This is the case of this unconscious habit, recently highlighted by experts: reading your emails outside of your working hours. Imagine: … Read more