effective

Here is a super effective technique to boost your productivity at the end of the year

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Here is a super effective technique to boost your productivity at the end of the year As the holidays approach, it’s not uncommon to feel overwhelmed: between professional obligations, last-minute shopping and moments to share with loved ones, the days seem to speed up. However, remaining productive while avoiding exhaustion is possible thanks to an … Read more

Do you know the “House Tour” this ultra effective falling asleep technique?

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Do you know the “House Tour” this ultra effective falling asleep technique? Getting to sleep can sometimes be a real challenge, especially when our minds are flooded with restless thoughts. While methods like counting sheep are well known, a new technique, popularized on TikTok, is taking hold. The “House Tour”. This visualization method suggests imagining … Read more