Your Shoes, Your Story: What Your Footwear Says About Your Mental Health Do your shoes reveal your emotional state? Psychoanalyst Christian Richomme suggests they do, acting as a mirror to your mood and identity. A survey notes 81% of women choose shoes based on their emotions, reflecting confidence, comfort, or vulnerability. As a psychology professor … Read more
What Your Partner’s Phone Contact Name Says About Your Personality The way you save your partner’s name in your phone—“Mai Hart,” “My Love Baby,” or simply “Julian Kaj”—reveals more than a quirky choice, says psychiatrist Alois Skinner in The Independent. From affectionate nicknames to formal entries, these names reflect attachment styles, humor, or insecurities. As … Read more
Experiential Therapy Experiential therapy is a therapeutic approach that uses expressive tools and activities, such as role-playing, guided imagery, music, art, and other creative experiences, to help clients explore their emotions, thoughts, and behaviors. This type of therapy is distinct from traditional talk therapy as it focuses on engaging the client in a more active … Read more