How to free yourself from emotional blackmail, not to ignore a form of manipulation?

How to free yourself from emotional blackmail, not to ignore a form of manipulation? In love, you have given enough, at least, this is what you say to yourself. Certainly because previous relationships have injured you and have left the marks that should now be treated. Perhaps, even, that you are still stuck in a … Read more

This amount of daily free time would make you happier according to science

This amount of daily free time would make you happier according to science Whether it’s watching a film, reading a book, practicing an activity or even doing yoga… all our breaks generally do us good. The free time that we manage to grant ourselves increases our well-being But how much free time is needed to … Read more