hours

According to a study, here is the exact number of hours, this is enough for real friends

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According to a study, here is the exact number of hours, this is enough for real friends We all need to be friends. The Region? Social relationships are good for our personal development and our happiness. One in Study Published in 2015, we learned that there was a clear relationship between the creation of a … Read more

This activity actually stimulates memory until 24 hours after a session

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This activity actually stimulates memory until 24 hours after a session If we know that physical exercise is beneficial for heart and body health, it has a direct effect on our brain functions. Between physical activity and memory improvement, this link has recently been exposed by a study published in the journal International Journal of … Read more

8 hours later, 12 days later, 3 months later… This is what really happens in the body when you stop smoking

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8 hours later, 12 days later, 3 months later… This is what really happens in the body when you stop smoking The month of November marks the return of “No Tobacco Month”, a campaign that encourages smokers to put out their last cigarette, at least for 30 days. A strategic duration: abstaining for a month … Read more