Do you know this effective Japanese remedy against stress and fatigue?

Do you know this effective Japanese remedy against stress and fatigue? Have you ever felt a deep appeasement after a visit to the museum? Far from having a simple impression, this feeling can scientifically benefit the average. Recent studies suggest that museums are not only locations of culture, but also favorable for relaxation and mental … Read more

Do you know obatori, this Japanese art with many benefits for your mental health?

Do you know obatori, this Japanese art with many benefits for your mental health? Have you ever compared yourself to loved ones or strangers on social media to the point of feeling jealous or depressed? In an age where comparison is omnipresent, obatori, a concept from Japan, offers a soothing alternative: focusing on one’s own … Read more