If you adopt these behaviors, you are at the root of conflicts without knowing it. With a conflict, in friendship, with family or in a couple’s relationship, the first reflex will typically think that this is not his fault. We are not going to lie, it is easy to highlight the actions of a person … Read more
7 habits that leave you without knowing this Feeling empty without any clear reason is not uncommon. However, our way of life, our routine and our behavior strongly affect our energy level. Some gestures that we mechanically view a deeper chain, jump a meal or leave a lot of tabs open for our computer-weigh heavily … Read more
“Functional freezing”: 7 signs that you work (without knowing) in survival mode With acute stress, our nervous system triggers well known defense mechanisms: fight (fight) or flight (flying). But when these options are impossible, a third answer is taken: freezing. Away from a simple state of inaction, this mechanism pushes to work on “automatic piloting”, … Read more