Method “5 for 5” or how to stop (finally) to take the lead on a daily basis
Method “5 for 5” or how to stop (finally) to take the lead on a daily basis Our brain exaggerates the importance of current events. This mechanism supplies natural, anxiety and roomy. By presenting ourselves in the future, we can reduce this emotional effect. Here Olga Alexandrova doctor shared the “5 to 5” method on … Read more