Do you suffer from “perfect moment syndrome” that prevents you from truly enjoying?

Do you suffer from “perfect moment syndrome” that prevents you from truly enjoying? Who has never imagined a perfect moment, where everything unfolds like in a movie? A grandiose party, fluid conversations, a flawless atmosphere. However, when these dreamed moments do not meet our high expectations, the disappointment can be immense. This feeling has a … Read more

How to overcome a “snoob”, this uncomfortable moment during a conversation?

How to overcome a “snoob”, this uncomfortable moment during a conversation? We’ve all probably dreaded certain conversations before. It could be the exchange in the elevator with that colleague we barely know, a conversation with a neighbor stuck on the stairs or a difficult discussion with one of our loved ones. In reality, whether with … Read more