A specialist’s advice to quickly identify “red flags”

A specialist’s advice to quickly identify “red flags” “Red Flag” these are warning signs that indicate potential toxicity in a relationship. Some, such as excessive jealousy or humiliation, are known. But other people are more subtle and yet dangerous. Anne Latuil, interviewed by a doctor in psychotramatology Ellie Warns against these behaviors and take the … Read more

3 breathing techniques to quickly let go of intrusive thoughts

3 breathing techniques to quickly let go of intrusive thoughts “Most relaxation techniques begin with a prerequisite: awareness of the breath,” says EMDR practitioner, author, and director Michelle Freud. michel freud trainingThis is the principle of meditation: to observe this passive coming and going without forcing it and to pay attention to it whenever the … Read more

Are there any words on your tongue? Here’s a technique to find it quickly

Are there any words on your tongue? Here’s a technique to find it quickly Forgetting a word even after knowing it is a common and universal experience. Psychologists call this the “word on the tip of the tongue” phenomenon. This occurs when our long-term memory, where information is stored, struggles to transmit an accurate concept … Read more

What is emophilia, the tendency to fall in love quickly and often?

What is emophilia, the tendency to fall in love quickly and often? The feeling of love can strike suddenly, enveloping a person in a whirlwind of intense and fleeting emotions. For some, this experience is not just occasional: it is an integral part of their way of experiencing relationships. This tendency, called “emophilia” was analyzed … Read more