The real effects of serotonin (no it’s not happiness) “If I’m sad, it’s probably a lack of serotonin! » How many times have we heard this preconceived idea, amplified by the media and our quest for simple answers to complex problems? However, the science is clear: serotonin cannot be reduced to a simple key to … Read more
Here is the real effect of sleeping with your partner according to a study Do you share your bed with your partner? If so, be aware that this routine may have unexpected effects on the quality of your sleep. A study explored the physical and emotional impacts of co-sleeping, revealing how much this practice shapes … Read more
Here is the typical profile of the real nice guys In the age of kingly individualism, kindness gets a bad rap. In the collective consciousness, it is often confused with weakness and naivety. Nice people are unfairly seen as simple-minded who don’t know how to set limits. However, kindness is such a powerful value that … Read more