3 secrets to being happy, learned from the greatest scientific studies on happiness Happiness, if I want it? Not enough. Positive psychology is based on a theory that 50% of our emotional well-being is actually shaped by our genetic heritage. This also includes the 10% influence that comes from external factors such as income, relationships … Read more
I’m a love coach and here are 6 secrets to a perfect relationship Within a couple, the pursuit of happiness sometimes seems long and dangerous. Despite love, it can be difficult to maintain long-term satisfaction in a relationship. But according to psychologist, couples therapist and relationship coach Phoebe Rogers, some advice, which she shares Mamamia.comHelps … Read more
Lucid dreams: 4 secrets to learning to control them Dreaming is a complex and fascinating field. In general, it is intriguing because the scenarios that are built in our mind are suggested by the unconscious. Images, characters and situations come to us without us having a say. However, there is another type of dream, lucid … Read more
Bedroom: 4 decorating secrets for restful sleep A good night’s sleep helps us have a good day. We are less tired and less on edge. However, a survey carried out by Santé Publique France reveals that the French are sleeping less and less. On average, we sleep 6 hours 42 minutes per night. We have … Read more