thoughts

Is your crush troubling you? Here’s how to gain control over your thoughts

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Is your crush troubling you? Here’s how to gain control over your thoughts Sometimes no matter how much we want to not think about someone, nothing helps, the mind keeps playing tricks on us. So much so that in some cases it can even become an obsession. This often occurs during first romantic meetings or … Read more

Do you think too much? Here is the best technique to silence your intrusive thoughts

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Do you think too much? Here is the best technique to silence your intrusive thoughts Have you ever found yourself stuck in a mental loop, unable to turn the page on a past conversation or a hypothetical future situation? This phenomenon, called “overthinking” in English, is characterized by an excess of analysis and projection which … Read more