These signs show that your relationship is the result of trauma In love, we often talk about the language of love or style of attachment. When it comes to the language of love, some tender tender gestures, others prefer to get love through words and still favor other gifts. For the style of attachment, John … Read more
Ask yourself the question whether you have really cured your trauma For some people, previous experiences are the subject of a trauma that follows them During their part of lifeWhether it is during childhood or later, its results can be felt in months, years or decade. But once once trauma and its results begin to … Read more
5 sentences heard in your childhood and prevent you from fixing your trauma Was what I experienced really serious? Am I “a little exaggeration? Is I difficult to manage? These questions are often echoed in the minds of those who grew up in a relaxed family. They doubt about the severity of experienced events. Robin … Read more
“This is a subtle form of psychological violence”: This broad educational method can create trauma in adulthood As if Repeat with your inner child (Le Brett de’ar version). A study published in 2022 Journal Cyc Central It turned out that “silent treatment” stimulated the brain area that records pain. So silence is actually a form … Read more
How does your brain affect your resilience to trauma? Why do some individuals recover from trauma while others remain stuck with intrusive memories? A recent study conducted by inserm As part of the REMEMBER project, the study sheds new light on the brain mechanisms that promote healing. This research opens the way to novel treatments … Read more
7 Signs You’ve Experienced Trauma in Your Family Sometimes our beliefs lead us to believe that trauma manifests itself in a particular way. These prevent us from being aware that it has less visible consequences. When trauma occurred during childhood, especially in a family context, it is possible that the consequences may only become visible … Read more
Adopt Polyvagal, the wellness technique that fights trauma Trauma, considered as “shock” or “damage”, is an event that causes a painful emotional state and especially suffering. We can talk about physical trauma in the case of a physical accident, but also about psychological suffering caused by, for example, emotional shock. Like many injuries, trauma has … Read more
3 Steps to Making Peace with Family Trauma It is curious what is in the bookstores at this time in the novel! Bye (Albin Michel) by Valérie Perrin, the heroine investigates her aunt, an ordinary woman who is not at all ordinary, an opportunity for the author to study childhood wounds. Gail Faye, whose jacaranda … Read more
These 5 behaviors are signs of untreated attachment trauma It is possible to suffer from attachment trauma without being aware of it, if it is not identified, it is difficult to work on or even treat it, so it is possible to adopt behaviors that seem “natural” to us, without questioning them, even if they … Read more
These questions tell you if you experienced childhood trauma It can be difficult to admit that you have suffered trauma, abuse or abuse, especially when it comes from your own family. Sometimes it is so complicated, that many people prefer to remain in denial. They then adopt a fairly widespread mentality: “So what? “Everyone has … Read more