The 4 values on which any friendly relationship should be based to be healthy
Laughing out loud, a shoulder to cry on, discussions for hours on the couch… For many people, friendship can be described by these few examples. As a reminder, friendship is based on common values. And like all relationships, it requires cultivation and nurturing. To do this it is important to share some important keys.
boris charpentierPsychologists and coaches remind us of the fundamental factors for an authentic friendship, in particular: “Kindness, compassion, respect and relational flexibility are the foundations of strong relationships. Relational resilience refers to the importance of developing deep, selfless relationships to promote mutual well-being. Obviously, friendship means being loyal to your friends, even through trials and tough times, but to develop honest and lasting relationships, it’s important to develop four values:
Friendship: Four Essential Values
To have a healthy relationship, first of all, you must demonstrate authenticity: “Being yourself and being honest strengthens trust which is the foundation of any friendly relationship”indicates professional. He says: “Also, communication is essential. Communicating in a caring manner and actively listening to others promotes mutual understanding.”
According to psychology experts, another factor is essential to building healthy and lasting relationships: shared time. We’re not talking about an evening with friends where everyone scrolls on their phones, but rather quality time: “Making a friendship involves a commitment to the relationship. It requires an investment in terms of time and especially in terms of sharing moments together. It is in shared experience that bonds can become stronger around the positive emotions we experience together.Experts remember. Finally, empathy and compassion are essential to understand what others are feeling and provide them with sincere emotional support when they need it.
bonus value
So you get it: authenticity, communication, shared time, and empathy are essential to building healthy, long-term friendship relationships. However, other key values make it possible for these relationships to develop in a more sustainable manner, as the psychologist indicates: “Loyalty, which involves remaining loyal to one’s friends despite trials and difficult times, strengthens the sense of emotional security. Gratitude allows you to express your gratitude to others and contributes to making relationships more fulfilling. Knowing how to manage conflicts ensures deep friendships.
By developing these essential values, you have the perfect opportunity to relive your old days in front of your house, interact with your friends and take stock of the neighborhood gossip. We’ll sign immediately, right?