The worst trade to exercise when you are hypersensitive
According to experts, hypersensitivity concerns 20 % of the population. ,
according to a Study From the Association for Employment of Executives (APEC), young generations consider the world of work as “demand”, “competitive” and “stressful”. Even 70 % of them would be “inappropriate”, even “ruthless”. All these characteristics specifically reflect conditions for hypersensitive.
Stress, noise, conflict: the most characteristics of the worst trades
Hypercenestic people, characteristic of an increase in sensitivity to sensory and emotional stimuli, may withstand special difficulties in certain professional environments. American psychologist Ellen Aran, who is known for his work on hypersensitivity, has identified that highly sensitive people can face difficulties in particularly stressful professional environment. Reactive to sensory and emotional stimuli, hypersensitives are more exposed to stress, pressure and noise environment. So they should avoid supermarkets, hospital emergency and large offices in open spaces. The worst business for hypersensitives is those including strong responsibility, very short deadlines and rapid decisions. We think for examples of finance, field journalism, business law or advertising businesses, which reduce stress in hypersensitive people. In addition, professional circles that highlight constant conflict or criticism, such as sales or customer service, can also try for hypersensitive, abuse their strong sympathy and their sensitivity to others’ feelings.
In your work “Highly sensitive person”Ellen Aaron describes highly sensitive people as comfortable, creative and honest. Experts recommend in such a way that these personality select a career in favor of calm working environment and roles that enhance sympathy and creativity.
Should you choose your job according to your sensitivity?
How to find a balance between your professional career choice and respect for your sensitivity? A hypersensitive who develops in a harmful work environment will achieve too much stimuli. When the condition becomes toxic, stress and hyperstimulation can lead to overwork and increase the risk of burnout. How to guard against it? For Cécile Giret, Author Hypercase, leave your superpower!Published by Exgue Edition (2021), adjustment can be done on the amount of work and communication with colleagues.
“If the hypersensitive is not felt an idea or poor evaluation by his hierarchy or his colleagues, he will be in deep pain,” experts tell. To facilitate mutual relationships, it is advisable to learn hypersensitives to say “no”. Knowing what you can do and dare to say, when you are independent, a business existence or a necessary in front of your customers. The overlapping work at the risk of feeling old and misunderstanding will only strengthen stress. ,