This abnormal behavior when you lack self -communal, on the contrary, allows it to strengthen it

This small inner voice that is low, which reduces successes, feeds adverse comparisons, is not a complete truth. This is a whole situation that you have to decompose to gain confidence. Psychological warts say: “There is no problem of anti -self -individual wallpaper, but of the foundation”.

In love achieved in the first moments of life, self -assessment draws above all its strength. Narrowness, it takes root to assimilate this initial benevolence. The essential, the structure, it shapes the image that we have and in detail, the honor we grant to ourselves.

Understand the self -consciousness to learn to master it

This important energy is to nourish self -comprehensive by impulse of love and internal speed. Many experts try to define this notion. For psychiatrist Christofes Andre, it is an intimate relationship that is with us and those who answer three questions: “How do I see myself? How do I judge myself? How do I treat myself? According to the expert, our answers to these three questions “in self -assessment, from one person to another, but from a moment to our lives”.

For psychoanalyst warts, the amount of self -confidence is “feeling related to the large range of living, similarly as plants and animals, and feel deeply as if life is, hope”. However, those who lack self -communion often struggle to accept reality. But this behavior, by contrast, contributes to the completion of this deficiency. According to experts, you must be able to combat this bad habit to learn to face yourself. The key to achieving it: Break with self -infinite. But this requires real introspection work.

Self-assessment: counter-behavior

If the question allows you to learn from your mistakes, be careful not to fall into self -abusing. This habit is appropriate for those who lack their own respect, break their image. Excessive humility, systematic self -mockry, projector flight … so many behavior that vaccinates self -sufficiency. How to free it? As long as you take it tirelessly for attractiveness, it will keep you captive. It is time to identify him what he is … and cut his whistle.

Words shape the perception that we have ourselves… and one which others have. “Dharna is reality,” they say in the world of business. So change the story: deny the role of the victim or lost, welcome praise without justification, accept your thoughts and your successes, big or small. As soon as a toxic idea arises, declare it wrong and replace it with a positive intelligence. Make these new mantras with these ideas, and write your story again with compassion and pride.