This exercise allows you to develop your intuitive intelligence to feel better

What if you tried a 100% intuition day? To remove your inhibitions without putting yourself in danger, it is advisable to practice the policy of small steps. This exercise consists of experiencing a day totally guided by our intuitive intelligence. Preferably choose a day of the week when your social and professional obligations are reduced. You must not put yourself in a situation of internal conflict or make those around you bear the consequences of your decisions. Once you have chosen your day, start it with exercise number one, so as to make yourself more receptive throughout the hours. Then let the whole day unfold without resorting to your logic, your mind, or your habits.

Act as if you are only listening to the directives of your inner guide. Pay close attention to your emotional feelings (positive and negative). Don’t hesitate to take notes: this exercise will allow you to refine your perception and strengthen your self-confidence. Try to regularly treat yourself to an “intuition” dayso as to familiarize yourself with this mode of operation.

Stay in touch with your guide

Our little voice, to be heard, must be regularly requested. Otherwise, it weakens and eventually dissolves. To stay in touch with your inner guide, it is important to take regular breaks for introspection and conscious meditation once or twice a week.

In a quiet place, sitting or lying down, exhale then inhale deeply. Then focus your attention on the thoughts that are going through you and on the sensations in your body (relaxation, tightness, tension, pain, etc.).

Ask yourself then if you are rather satisfied with your life at the moment, and what could bring improvements. Continue your calm and deep conscious breathing without voluntarily seeking an answer. Let her come. If this is not the case, repeat the exercise again during the day.

The important thing: keep some open space so that your intuition can manifest. In any case, don’t think, don’t reflect, stay only in touch with your sensations, impressions and emotions, your inner guide will eventually make itself heard!