To live a healthy relationship, one factor is essential that is often forgotten.

Being involved in a healthy relationship is a goal shared by many individuals looking for love and intimacy. These healthy relationships reflect a willingness to shun toxic behavior, develop kindness, practice active listening, pay attention, and respect others.

But among the essential components of a healthy relationship, there are some that are often sidelined. In love, availability emerges as an important element to maintain a deep and harmonious relationship.

Types of Availability

There are two important dimensions at the heart of availability: physical availability and emotional availability. In a relationship, physical availability means that your partner is invested and committed to the relationship without being tied to other romantic interests (unless you are polyamorous). This physical availability maintains the physical closeness necessary to nurture the couple’s intimacy.

Emotional availability goes beyond simple physical presence. It involves the ability to connect deeply with another person. This requires not only active listening, but also understanding your partner’s wants, desires, and ideas. It also includes a willingness to engage in difficult conversations and approach sensitive topics with open communication.

importance of availability

Lack of availability, whether physical or emotional, can complicate a relationship. It can be difficult to provide emotional support when your partner is having a bad day. Even if words of love are expressed, physical or emotional unavailability can weaken the relationship. This applies to all relationships in which intimacy is at stake, whether in a parent-child relationship, between siblings, in marriage, in an exclusive romantic relationship or in friendship.

Its availability or lack thereof can mean the difference between a fulfilling relationship and a struggling one. It is important to be honest about your availability. If thoughts about an ex-partner or the desire to win over another person are still troubling your mind, it is better not to pretend to have availability that you do not have, as this will hurt the other person. There may be a danger of.