What our nonverbal behavior says about our personality

it is often said that “The body speaks for itself” And this expression has never been truer. Non-verbal behavior, expressed only with the body, gestures and actions, can sometimes say a lot about what we think or what we want to convey, whether intentionally or not.

Nonverbal behavior has a name: rapport. This technique allows you to decode the human mind by reading the body. Simply put, a gesture can mean a lot.

Synergology or how to study speech through the body

Experts in synergy science are clear: attitude, clothes, jewellery, appearance can sometimes say a lot about a personality. Emmanuel Fontik, synergist, interviewed by our colleagues marie claire Tells: “Our discipline specifically involves scanning the entire body posture and position of the torso, arms, legs, feet, hands…everything is a potential signal.” Thus, thanks to great power of observation and analysis, the synergist will be able to obtain information: “The idea is to catch what we call passing balls, that is, unconscious information that does not fit with what is perceived.”

To understand all the messages the body wants to give, synergy science is based on 1250 signals recorded in the body’s dictionary. Thus, each physical sign is “By identifying the face or body’s position in space, the direction and amplitude of movement are recorded”can we know about it Synergology.orgTherefore, it makes it possible to identify unspoken aspects of communication, among other things. For example, it is possible to analyze gaze that may “Current, supported, stable, unstable, running, upward or rather turned towards the ground, straight or deviated” And it sends different information such as: dominance, manipulation, escape, anxiety, irritation, etc.

power of subtle expression

Even small facial expressions play an important role in nonverbal communication. Although most are subtle and secret, they allow us to express one of our 7 emotions: happiness, anger, sadness, disgust, surprise, contempt. It is Paul Ekman, an American psychologist specializing in the study of emotions who has shed light on these subtle expressions.

Furthermore, the distance we keep from people during conversation, between 15 cm and 3 meters, can say a lot about what we feel and think. Depending on each level of distance, we speak of different types of contacts: intimate, personal, social or public. Finally, the way we occupy space can also say a lot about our personality. For example, a dominant person will be comfortable anywhere and will take up all the space he has. usually, “It conveys charisma and persuasiveness”As stated by Raphael Granger in his book The inner spark, how to rekindle the flame that lies dormant within you ,

Non-verbal communication is often underestimated. However, it is full of meaning and sometimes says a lot about a person. Studying it also means broadening your methods of communication and understanding. exciting !