3 signs that you are “independent” to be in a relationship
Freedom is often considered as an essential quality, but when it turns into hyper-independence, it can damage the relationship. By demanding everything alone to avoid despair and weaknesses, there is a risk of increasing invisible obstacles that prevent a real relationship.
The columns here have three signs shared by psychological mark travelers. Psychology today Who can indicate that your freedom slows your life as a couple.
1. An reluctance to ask for help
For hyper-Independent people, asking for help is often considered as a weakness. They prefer to manage their challenges alone to avoid feeling dependent or responsible, which can lead to distance from their partner.
To cross this blockage, it is useful to start with small steps: ask for a notice on a simple decision or request to help for a harmless task. These sharing moments strengthen the trust and show that vulnerability can be a property in a relationship.
2. Tendency to erect emotional walls
Some people combine intimacy with a possible source of pain or despair. They then avoid sharing their deep emotions, which limits opportunities to make an authentic relationship.
To remove this emotional distance, it is appropriate to cultivate moments of regular sharing with your partner. Whether by telling an individual anecdote or expressing a feeling, these small gestures promote a gradual opening and calm the fear associated with closeness.
3. A marked priority for loneliness
Hyper-Independent people often favor their single activities, at the point of rebuilding their relationships for the background. This attitude can give his partner a mark of being out of his life.
To balance autonomy and intimacy, it is necessary to engage in general activities, such as planning outing or sharing moments of quality. Extending your needs for time alone allows you to clarify your intentions and reassure your partner.