“Meditation disorder for others”, this new crisis noted by psychiatrist Christof Andre
He is a doctor, psychiatrist, and “is also a writer of many tasks. Among them, we can quote ourselves and forget ourselves (Odile Jacob, 2024) and inner life (Econoclast,” pass “, 2025) .
This applies to step back, to ask the subject of study to question what we no longer question, our daily newspapers are entangled. After knocking on the paradigm of whatever we can project on the meaning of distribution, she is here with skills, this evil of the century that eats away: our attention, consistently caught in our screen. Like the infinite scroll, the silicon valley – and not only – has developed us to “captive”. Is a closed in reality that is different, or to escape from reality?
We, humans, are immersed in our screen
The second day, in a street, I look at a young man who comes towards me who runs his nose on his laptop. The first wooed to make a gap to give on the route, I please myself and immerse myself in the middle of the pavement, to see: Will he raise my nose and will survive me? No, not at all, he returned to me. Nothing is bad, he apologizes, we laugh, I say to him: “You are lucky, I am less difficult than a signal post.” He leaves, and a few meters ahead, while walking, while walking, his screen Comes back
Like you, I help more and more often in such a scene. And then, on foot, it does not mean, but also done by the car by the bike: more risky. I come to my parents or nannies who are no longer looking at the child in his stroller, but the phone is in their hands. To apologize In bus stops, coffee roofs or restaurant tables, I only see humans immersed in their screen, even if they are together.
Risk of wandering from reality
Till now it was sorry for me, but I told myself: “You are very old to understand your time. And then one day, during a car trip where I was driving, I argue with my wife. After our struggle, the cabin is getting cold. So she catches her cell phone and sinks herself, leaves me to driving. First, annoyance; Then surprised. I would have liked that like me, to think a little about my struggle: to offend me or to ask myself. As I started doing. But there, no, abandon the area, we bend our back to another (me!) And we move forward.
And at this time, I begin to do theory in my head at the loss of the screen. Not only do they deprive us of beautiful things, to enjoy good times; But they also remove us from the need to think about what is unpleasant in our life. They reject us from reality, what is good and what is difficult in our lives. Unfortunate.
“Meditation disorder for others”
We are sick, more, TAA sick than as we believe: meditation disorder for others. Which is always complicated by the stack (disturbance to pay attention to yourself): When you are on a screen, you forget your body, you take less from your eyes, you breathe less. And tam (meditation disorder for the world): The screen makes us blind to the beauty and complexity of the world around us.
Evil is severe, remedy, simple and inexpensive: When I reach somewhere, if I have to wait, first lift my head, breathe, inspect the place, humans for three short minutes. When I walk, I walk; If I scroll, I stop. When I am with my fellow men and I don’t know what to say, I am looking a little instead of running into the screen. Come on, are we test for a week?