The problem does not come from you when your loved ones adopt these behaviors

The problem does not come from you when your loved ones adopt these behaviors

Are our relationships in good health? Does it blame me for something? Is she still in love with me? Will this relationship work? Is this relationship as satisfactory for him as he is for me? Despite the nature of the relationship, it happens that we suspect On its stability and longevity,

We may be more or less convinced in our relationships and even suffer from an anxious attachment style. If, on our experiences, we know more or less about our relationship with our relationship and the difficulties that inspire us to encounter, then it was also that we thought we thought we were at the root of the problem when it was not the case. Is.

Know when the problem does not come by itself

“Relative anxiety is not always irrational, Alyssa takes beads, the doctor assures in, A publication Instagram. Instead of rejecting your feelings, move back one step back and inspect. Malaysian can be an indication, not just a reaction. Not to manage to doubt yourself and assure yourself, there may be real problems for relationships, but it should not obscure the problems of other relationships that are free from us.

In his publication, the doctor listed the factors that can worry us without really knowing why and who Not linked to our personal issues ,

  • There is a lack of communication and transparency.
  • He avoids questions related to the limits of not crossing everyone’s expectations and boundaries.
  • Relationship dynamics lack balance of power.
  • He does the opposite of what he says.
  • You have not met his close entry.
  • He avoids the development of the future and the development of the relationship.

Identify worrying attachment

It is not necessary to feel worry about a relationship Synonyms of worrying attachmentWhen the problem actually comes by itself or not, there are other methods. “People with this style of attachment have difficulty in trusting others. They are afraid that people leave them and therefore often seem sticky or are waiting for something else, ”graduates in clinical psychology defines the Earlin Quunic, Very good mind,

In adults, some signs may indicate a worrying attachment, listing anxiety specialist:

  • Behavior that suffocates or makes a distance.
  • Continuous need for contact and support with others.
  • Fear of not appreciating at its reasonable price.
  • The feeling of not relying on your partner.
  • Hypersensitivity to recitation and abandonment.
  • There is a need to increase your spirit of security.
  • A negative vision of yourself or your value.
  • In contrast, a positive vision of the partner.
  • A vigilance in front of the partner’s removal signs.
  • Anxiety is the idea of ​​losing your partner.
  • The desire to feel almost and more secure with others.