3 ideas that we believe in harmless but who spoil our lives
What if you were both suffering and your own decisions? The mistake of your limited beliefs. These thought thoughts that slow down your development, they participate in a self-grown that you inadvertently provoke yourself. Permanently, these sentences echo in your mind and keep you away from your projects.
The psychoanalysis declines the Christian richome, “limiting beliefs. Sometimes unconscious, which deeply affects the way life gets closer to life.” They are in a state of reactions, expectations and options. When it comes to letting go, some beliefs can become real obstacles.
“If I do not control everything, everything will go wrong”
This belief often stems from anxiety. Fear of unpredictable inspired to guess everything else in work, relationships or daily lives. However, complete control is an illusion. Life is unexpected by nature. By trying to master everything, stress increases and it becomes even more difficult to manage situations, remembering the psychoanalyst.
Let it go, not to leave everything, but to accept that some things cannot be controlled and that it is possible to rely on your ability to react to unexpected.
“I must be perfect to love”
This diagram of thought is often reinforced by social and cultural expectations. The discovery of perfection in work, relationships or appearance can tired and create constant pressure.
Learning to go means to accept incompleteness as a natural part of a human being. True love does not depend on the image of perfection, but on an authenticity that allows you to be yourself without a mask or artifice.
“I’m responsible for the happiness of others”
This belief affects many women, often influenced by social roles that give importance to others’ care and attention. Whether a mother, a partner or a friend, the idea that we have to bring others to happiness on her shoulders, can be heavy. However, everyone is responsible for their goodness, underlining the psychoanalytic.
In this context, let go, it means that it is possible to support others without being responsible for their feelings or their choice.
About Christian Richome
Paris is an expert in psychoanalyst and physician, Christian richome disorder, depression, addictions and emotional disorders.
He is also the author of Three Works, “The Diary of My Therapy”, the “romantic encounter of psychology” and the “Drugs of Psychology” (version duet). Experts in romantic relationships are often marked by the victim, helping to identify and identify the destructive patterns.