Mental HealthThe Ethnic Identity Scale is a brief measure designed to assess an individual’s respect for ethnic and cultural diversity. It assesses the extent to which adolescents value and acknowledge differences in race and culture, and promote awareness and inclusivity. If you interested in getting the scale or need further information, Comment below. Always remember you … Read more
7 Tips to Get Rid of Dark Circles Effectively Dark circles, unwanted shadows under the eyes can make us look tired or old. However, there are simple and accessible solutions to reduce these. Discover these 7 tips shared by healthline For a brighter and more relaxed look. 1. Get enough sleep and keep your head … Read more
These avoidance strategies that ruin our daily lives Defenses, this way of resistance that allows us not to face our worries, we find both big and small. The first are related to phobias: claustrophobia, agoraphobia, social phobia… If I’m scared on the plane, I’ll travel by train. If I’m afraid of elevators, I’ll travel by … Read more
The Conflict Resolution Scale assesses an individual’s ability to manage and resolve conflict positively. It emphasizes two basic skills: self-control and cooperation. By assessing these dimensions, the scale provides insight into a person’s ability to deal with interpersonal conflicts constructively, promote harmonious relationships and personal growth. If you interested in getting the scale or need … Read more
Here are some pointers to spot to spot a manipulator Cleverness: “A method deliberately applied for the purpose of controlling or influencing a person’s actions, thoughts, choices”. And even though we try to analyze the “red flags” to catch the molester, sometimes it is difficult not to fall into their clutches. To stop yourself from … Read more
The Social and Personal Responsibility Scale is designed to assess the extent to which young people assume personal and social responsibilities. This includes behaviors such as helping others, meeting school or community challenges, and making and keeping commitments. The scale emphasizes assessing an individual’s sense of duty to contribute to the well-being of others and … Read more
What our gifts reveal about our emotional relationships, Christophe André’s view Traceability: Not very pretty, this technical term describes the possibility of knowing where the things we consume or use come from! Not very pretty, and yet valuable for not eating anything, not buying items that harm the planet or harm other humans. But I’d … Read more
Ces 9 leçons de vie que vos parents auraient dû vous transmettre Bruno Clavier est psychanalyste et psychologue clinicien, il vient de publier Devenir un bon ancêtre, transgénérationnel et grands-parents (Payot, 2024). Sophie Galabru est philosophe, elle est l”autrice notamment de Faire famille, une philosophie des liens (Allary éditions, 2023). Agathe Christine Ulivucci est psychanalyste … Read more
This super easy activity is great for your brain We all know exercise is good for the body, but did you know it’s equally beneficial for the brain? A study published in Annals of Behavioral Medicine Turns out that any type of activity, from cleaning to taking a brisk walk, can improve information processing speed … Read more
“Never Again: It’s Over With Us”: Abusive Relationships Are Less Than They Seem A movie casting is currently in the news, Justin Baldoni, the director and co-star of the movie “Jamais Plus: It Ends With Us”, has actually been accused of sexual harassment by actress Blake Lively. According to the media, she accused Justin Baldoni … Read more