These foods increase your risk of depression by 80% You are not in your right mood? What if the problem came right from your plate? If the harmful effects of poor diet on the body are no longer in doubt, psychonutritionists have established Relationship between psychological disorders and dietA study conducted by researchers from schmidt … Read more
The Formative Self-Efficacy Questionnaire is a psychometrically sound instrument designed to measure an individual’s self-efficacy, which refers to their belief in their ability to succeed in specific situations or accomplish certain tasks. Self-efficacy is a critical component of social cognitive theory and plays an important role in motivation, learning, and performance in various domains, including … Read more
Here’s what not to do in 2025 to avoid disappointment “The feeling of being deceived in one’s expectations”: VHere’s how Larousse defines despair. It has to be acknowledged that whether it is romantic, personal, professional or other disappointment, there is nothing pleasant about it. Furthermore, this feeling can lead to despair, sadness, anger and even … Read more
Do you tell your partner about your work days? This is why it’s not always a good idea When you live with your partner, when you come home from work, the first exchange usually focuses on you asking each other how the day went and mostly about the time that didn’t go by. The topic … Read more
This unexpected consequence of loneliness on social interaction Loneliness, which is often linked to mental health impacts, goes far beyond that. According to a study byUniversity of MarylandThe condition also changes our perception of social interactions, especially in our close relationships. Lonely people will have more difficulty recognizing the altruism of those close to them, … Read more
If you want to maintain your children’s confidence then avoid these phrases Every parent has their own aspirations for their child, but some ambitions are more common than others. A healthy, happy child who feels good about himself… these are criteria that will satisfy most parents. As adults, we can all remember little attitudes or … Read more
Study shows this is the ideal time to make love Some couples have their own habits when it comes to cuddling while others prefer to focus on the spontaneity of the moment. But married life is not a long, calm river, so the importance of mastering the art of perfect timing, in a nutshell, is … Read more
This behavior makes us falsely believe that we have chemistry with someone You’ve just met someone and, very quickly, everything is going crazy. You only have eyes for him, your heart is beating wildly, your breathing is labored… What if love sickness was just a mirage? How do you know if he’s really interested in … Read more
Stop giving this type of advice that affects self-esteem Have you ever received advice that seemed irrelevant or even condescending? These interactions, although seemingly harmless, can have a profound impact on self-esteem, especially in women. A study published in psychological sciencee highlights the negative impact of so-called “non-responsive” advice. Whether this advice is given by … Read more
Maid: Why was this psychological thriller so successful? Do you feel as if that eye looks through the keyhole as you enter the bookstore? May your friends, family and even work colleagues ask you if you have read the housekeeper And it seems like they’re looking for someone with whom they can talk about it? … Read more