Do you break down when you are under pressure? Here is the cause according to a scientific study Who has never felt that pang in the stomach before an important event, that fear of not being good enough? Whether during an exam, a sports competition or a professional presentation, pressure can play tricks on us. … Read more
Prepare the meal, organize your time, think about gifts: 3 tips to better manage the mental load of Christmas At the start of December and with Christmas approaching, are you more won over by the magic of Christmas or overwhelmed by stress? If the collective imagination associates the end of the year with festivities, reunions … Read more
This is the age women think they are in their heads We all know someone who looks several years younger than their real age. We see it in his behavior, in his appearance, and in his way of enjoying life with the spontaneity of an eternal child. So far, nothing to worry about. The problem … Read more
Here is the ideal time to eat, according to this study Working night shifts or working shifts can lead to weight gain and an increased risk of diabetes. But is it possible to circumvent the harmful effects of these out of sync eating habits? Researchers from the Perelman School of MedicineUniversity of Pennsylvania provide enlightening … Read more
These personality traits cause the brain to age, study finds “Hell is other people,” wrote Jean-Paul Sartre. But with time, we understand how much harm our own faults can cause us. A psychological harm is undeniable, but also a physical one, according to the results of a study published in the Journal of Personality and … Read more
These things to keep in mind before cutting ties with your family Society would have us believe that, unlike all other relationships, family is bonded for life. The bond of blood, stronger than anything, sometimes leads one to believe that everything must be accepted as a family and never question what binds us. However, in … Read more
Couple: the 3 reasons for breaking up long relationships, according to a therapist In an era where the average duration of romantic relationships, particularly among younger generations, does not often exceed four years, the question of the sustainability of long relationships inevitably arises. Why do so many couples who have shared their lives for years … Read more
This unusual object is the new anti-depression trend of winter This funny pet accessory has a nose, two eyes, a mouth, sometimes even an expression! Like a doll, thousands of young people have decided that it could just as easily replace an animal: less restrictive, more versatile. Discover the pet stone! The fashion for pet … Read more
This is the impact of childhood on intelligence in adulthood, according to a study Led by researchers from the University of Edinburgh, thestudy of the Lothian Birth Cohorts followed hundreds of people born in 1921 and 1936. These participants were assessed regularly, from the age of 11 until they were 70, 80, and even 90 … Read more
Are you afraid of how others look at you? Here’s what it says about you Feeling observed, judged, even criticized by others is a feeling that many of us know. Despite social injunctions that encourage us not to worry about the opinions of others, it is often difficult to free ourselves from this fear. But … Read more