4 “Micro-Habitudes” for a happy and healthy life

4 “Micro-Habitudes” for a happy and healthy life Changing your habits is often a challenge. We set ambitious goals that discourage us. This is the place where micro-hobits arrive: small simple, easily repeated tasks, cumulative, produce positive effects on our good. These harmless gestures trigger a chemical reaction in the brain, release dopamine, the hormone … Read more

Do you have a disruptive behavior disorder?

Do you have a disruptive behavior disorder? There are many disturbances that harass behavioral disorders that are marked by difficulties in respecting social rules and controlling its impulses. Clinical and statistical manual (DSM-5) of mental disorders classify them as disruptive disorders, control of pulses and pipes. These disorders are manifested by aggressive behavior, changes of … Read more

A specialist’s advice to quickly identify “red flags”

A specialist’s advice to quickly identify “red flags” “Red Flag” these are warning signs that indicate potential toxicity in a relationship. Some, such as excessive jealousy or humiliation, are known. But other people are more subtle and yet dangerous. Anne Latuil, interviewed by a doctor in psychotramatology Ellie Warns against these behaviors and take the … Read more

4 types are introverted: what are you?

4 types are introverted: what are you? Being introverted does not mean being shy or anti -social. There is a way of interacting with the underlying world, which requires loneliness to recharge your battery and a priority for exchanges in the small committee. However, not all introverted are the same. According to experts interviewed by … Read more

“Nice manipulators”: these signs to identify them

“Nice manipulators”: these signs to identify them Beware of manipulation. As a reminder, this type of behavior has been described in a insidious and cowardic way to influence a person’s words, thoughts or actions by methods of toxic persuasion. This approach is often used by manipulations and/or alcoholic deformity in their relationships as a couple, … Read more

According to this psychiatrist, parents who raise this simple error “mentally weak children”

According to this psychiatrist, parents who raise this simple error “mentally weak children” Make yourself your child’s class duty, take all decisions in their place, overpotting it, push them to do an activity that he does not like … some parents do “too much” for their children. This is an observation of American psychiatrist and … Read more

How many friends here should be to be at least happy

How many friends here should be to be at least happy Have you ever wondered if you were quite surrounded? Over these years, adulthood may come to reduce the amount of relatives in our favor. There are many more diverse to explain various life paths, disagreements, indifferent … reasons End of a friendly relationshipBut when … Read more