“I grew up in cruelty with a dysfunctional family”: Frederick Lopez talks about the violence he was a victim of One day, Frédéric López said to himself that he was going to take Muriel Robin to the Pygmies, Bruno Solo to the Mongolian horsemen, Melissa Thureau to the Maasai, for three weeks of total immersion … Read more
A psychology doctor’s advice on learning to love yourself Accepting yourself as you are, with your strengths and weaknesses, can seem difficult in a society that values perfection. However, it is possible to learn to love yourself by abandoning unrealistic orders and developing caring habits. Here are tips shared by psychologist Steven Hayes in an … Read more
A person in love likes these two things most in his relationship What factors matter most to people in love? How to maintain a stable and lasting relationship? According to a study conducted in 2023 and published in the journal evolutionary psychologyThere are many reasons why people seek romantic relationships. And some key elements are … Read more
Navel Play: What is this sexual practice that is becoming increasingly attractive? The navel has a very personal story: the mother feeds her baby through it during pregnancy and its formation, through the segment of the umbilical cord, symbolizes the beginning of our lives. This is a mysterious and unique element in each individual, so … Read more
7 Tips to Get Rid of Dark Circles Effectively Dark circles, unwanted shadows under the eyes can make us look tired or old. However, there are simple and accessible solutions to reduce these. Discover these 7 tips shared by healthline For a brighter and more relaxed look. 1. Get enough sleep and keep your head … Read more
These avoidance strategies that ruin our daily lives Defenses, this way of resistance that allows us not to face our worries, we find both big and small. The first are related to phobias: claustrophobia, agoraphobia, social phobia… If I’m scared on the plane, I’ll travel by train. If I’m afraid of elevators, I’ll travel by … Read more
Here are some pointers to spot to spot a manipulator Cleverness: “A method deliberately applied for the purpose of controlling or influencing a person’s actions, thoughts, choices”. And even though we try to analyze the “red flags” to catch the molester, sometimes it is difficult not to fall into their clutches. To stop yourself from … Read more
What our gifts reveal about our emotional relationships, Christophe André’s view Traceability: Not very pretty, this technical term describes the possibility of knowing where the things we consume or use come from! Not very pretty, and yet valuable for not eating anything, not buying items that harm the planet or harm other humans. But I’d … Read more
Ces 9 leçons de vie que vos parents auraient dû vous transmettre Bruno Clavier est psychanalyste et psychologue clinicien, il vient de publier Devenir un bon ancêtre, transgénérationnel et grands-parents (Payot, 2024). Sophie Galabru est philosophe, elle est l”autrice notamment de Faire famille, une philosophie des liens (Allary éditions, 2023). Agathe Christine Ulivucci est psychanalyste … Read more
This super easy activity is great for your brain We all know exercise is good for the body, but did you know it’s equally beneficial for the brain? A study published in Annals of Behavioral Medicine Turns out that any type of activity, from cleaning to taking a brisk walk, can improve information processing speed … Read more