How to answer the question “How are you?” when things are not going well A simple “How are you?” » can sometimes weigh heavily when we are going through a difficult period. Between social politeness and sincere expression, responding honestly can be a dilemma. So how do we choose between these two options without ignoring … Read more
Here is the perfect place for a meeting between single parents during the holidays Finding love is not easy. Even more so when you have to juggle a full schedule and the mental load induced by single parenthood. Despite the obstacles encountered, single parents are not ready to give up on their love lives. Fortunately … Read more
Typical profile: this is what a personality who despises you looks like Some personalities are not made to get along. Lack of common points, personalities at odds, respective shyness… But, sometimes, the problem is one-sided and does not come from nowhere. This is particularly the case when contempt arises. invites into the conversation. To despise … Read more
This experience can improve self-esteem Just as the relationship we have with ourselves determines our relationships with others and our experiences, the opposite is also true. “Self-esteem is your subjective perception of your overall personal worth. Similar to self-respect, it describes your level of confidence in your abilities and qualities,” defines Kendra Cherry, psychosocial rehabilitation … Read more
Are you still attracted to the wrong people? Here is the main reason according to a psychologist Have you broken up with a toxic partner only to find yourself with someone who has the same faults? You are not alone. According to Jeffrey Bernstein, psychologist interviewed by PsychologyTodaythis repetitive pattern often stems from emotional wounds … Read more
The 12 character traits common to people who don’t have self-confidence We all have insecurities, but most of them are minor. However, some suffer more, resulting in a profound lack of self-confidence. They are loaded with heavy emotional baggage that affects every aspect of their lives but tend to repress their doubts and past traumas, … Read more
Mentally Strong People Say These Phrases to Be Happier Contrary to popular belief, people considered to be mentally strong are not necessarily people who do not let anything affect them, never show their emotions and to whom nothing seems to be able to happen. The difference between a mentally strong person and a more fragile … Read more
Typical phrases said by people who are desperate for attention from others If happiness is conditioned by our relationship with others, it is socially “normal” to seek their approval. But by desperately waiting for validation from your peers, you risk missing out on your life. The excessive need to exist through the eyes of others … Read more
6 psychological benefits of “talk fasting” In a world saturated with noise, digital interruptions and incessant talking, silence has become a rare commodity. Yet intentionally remaining silent, even for short periods of time, can have powerful effects on our mental and emotional well-being. The “talk fast” is part of an ancient tradition of meditation. So, … Read more
These Common Mistakes You Make When Reading Your Kids’ Report Card December, first quarterly Bulletin. Expected and feared at the same time. However, the results for the quarter are known. Nothing really new, then. Not so simple. For parents and children, this synthesis often acts as a definitive judgment generating stress, even anxiety. Depending on … Read more