“4000 weeks”: This powerful book teaches us to take full advantage of the time that we have

“4000 weeks”: This powerful book teaches us to take full advantage of the time that we have In the digital age where everything is getting faster, we are lacking air and we always survive to run to be “more productive”, but what is there? If the performance and versatility are erected as a property, this … Read more

How to take advantage of the New Year to change your beauty habits?

How to take advantage of the New Year to change your beauty habits? New year, new routine. Experts emphasize: Taking care of yourself is not limited to improving your external appearance. It’s also a way to develop your mental well-being, take a moment for yourself, and gain confidence. This includes small, simple but meaningful actions: … Read more

This advantage common to intelligent people, according to a study

This advantage common to intelligent people, according to a study Can IQ impact our mental health? This is the question that researchers from the Netherlands asked themselves. A study published in the journal Behaviors Genetics and carried out by researchers at the University of Amsterdam, revealed an association between a “intelligence higher and reduced risk … Read more