How to take advantage of the New Year to change your beauty habits? New year, new routine. Experts emphasize: Taking care of yourself is not limited to improving your external appearance. It’s also a way to develop your mental well-being, take a moment for yourself, and gain confidence. This includes small, simple but meaningful actions: … Read more
These 6 superpowers to find happiness can change your life If we’ve been trying to grow up as quickly as possible for so long, could returning to childhood be the secret to happiness? Throughout our adult lives we are surrounded by social constraints. Limiting thoughts that prevent us from having courage! Dare to be yourself, … Read more
Can you change your personality? The idea that our personality is determined at birth is deeply ingrained in our culture. However, science refutes this notion: our character traits develop naturally over time and can be changed through conscious actions. Changing your personality doesn’t mean losing your identity, but learning to think, feel, and act differently … Read more
Can you change your personality? These character traits you can acquire “I can’t help it, that’s how I am. » Have you ever criticized someone for one of their faults and repeated behaviors? Faced with these criticisms, some people have the unfortunate tendency to justify their attitudes with their personality. All while implying that they … Read more
This decision seems trivial, yet it can completely change your relationship In a relationship, we often attach crucial importance to major milestones: moving in together, getting married or even overcoming a separation. However, it is the small everyday gestures, often neglected, that really shape the future of a couple. One of these key gestures? Respond … Read more
How does your personality change over time? Personality, often seen as a stable trait, is in reality constantly evolving. Researchers from theUniversity of Zurich and Washington revealed that these transformations do not follow a uniform pattern. Each individual experiences changes adapted to their experiences, proving that our personality is as dynamic as our lives. A … Read more
“There is not one but many menopauses”: the way we look at menopause must change At 47, Sophie Kune was placed under artificial menopause. She then decided to create her Instagram account @menopause.stories to document this new stage in her life. Proof that the subject is of interest, his account quickly gained a huge following. … Read more
ANSOC – Q Instructions: Each of the items below is made up of 5 statements. For each item‚ please read the five statements carefully. Then select the statement (or statements) which best describe/s your current attitude or behavior (not how you have been in the past or how you would like to be). 1.The following … Read more