Do you suffer from Bigorexia, this addiction that affects 4 out of 100 French people? Bigorexia, which is considered as a muscle dismorphia, resulted in frequent dissatisfaction with its muscles, even in already very athletic individuals. This disorder pushes excessive training, a strict diet and, sometimes, for the use of substances to develop muscles. ,Bigorexia … Read more
This type of injury affects your couple, without you realizing it Romantic relationships are often considered as a means of getting love, affection and support. However, for some people, deep emotional wounds from childhood may interfere with the ability to maintain a healthy and stable relationship. Kaytee Gillis, interviewed by psychiatrist PsychologyTells how these attachment … Read more
Living in a city like this affects your mental health. The beauty of a city has a deeper impact than we imagine. According to experts in psychology and urban planning, a monotonous living environment filled with concrete and devoid of greenery can lead to stress, anxiety and even depression. Understanding these impacts can help us … Read more
This Simple Psychological Trait Affects Your Relationship More Than You Think What if the way you view the world directly impacts the quality of your romantic relationships? This is what a study published in the journal shows Personality and Social Psychology Bulletin On “primitive beliefs”, these are deeply held beliefs that we have about the … Read more
When you say no to someone it affects your self-esteem When we talk about success, the emphasis is often on the steps taken, on saying “yes.” Yet knowing how to say “no” is just as important, if not more so. Saying no to distractions and opportunities that don’t meet your goals is a strong sign … Read more
Stop giving this type of advice that affects self-esteem Have you ever received advice that seemed irrelevant or even condescending? These interactions, although seemingly harmless, can have a profound impact on self-esteem, especially in women. A study published in psychological sciencee highlights the negative impact of so-called “non-responsive” advice. Whether this advice is given by … Read more