According to a researcher from Harvard, cultivate these two elements on a daily basis to promote happiness. What is the key to happiness? S “There is no accurate science to achieve this, some criteria can help us. This is the reason why researchers at Harvard University have tried to find out what is allowed to … Read more
Method “5 for 5” or how to stop (finally) to take the lead on a daily basis Our brain exaggerates the importance of current events. This mechanism supplies natural, anxiety and roomy. By presenting ourselves in the future, we can reduce this emotional effect. Here Olga Alexandrova doctor shared the “5 to 5” method on … Read more
This habit of adopting makes it possible to feel better on a daily basis Facted with a daily life marked by stress and constant obstructions, it becomes necessary to find a place required to re -find. Psychologist Madam FigaroWriting provides a simple but effective way to join with it again. The writing that cures the … Read more