Here is the book to read our emotional injuries better. Lis Burbu, “Listening to the body and soul” A leading in personal development, Cubeker Lis Botery is known to listen to his approach to psychology, metaphysics and body. School founder Listen to your body And many Bestseller writers including 5 injuries that prevent themselves from … Read more
Lack of confidence, fear of abandonment … here is the specific profile of emotional dependents Victor Hugo said, “There is nothing more valuable for anyone in this world than the current feeling.” Love essentially weaves a tough between two creatures, but does not have the same intensity for all. Some people win their attachment with … Read more
How to free yourself from emotional blackmail, not to ignore a form of manipulation? In love, you have given enough, at least, this is what you say to yourself. Certainly because previous relationships have injured you and have left the marks that should now be treated. Perhaps, even, that you are still stuck in a … Read more
Here is the specific profile of a person who lacks emotional maturity No relationship is free from disturbance. Even the most honest love stories are stopped from challenges and inquiries. Two people associated with each other can undergo a period of doubt, misunderstanding or conflict. However, the key to overcome these obstacles lies in emotional … Read more
This character characteristic is more often associated with weak emotional intelligence Emotional intelligence, which involves your ability to understand and regulate your feelings, plays an important role in the formation of ideological beliefs. A study published in Personality journal It turned out that teenagers with weak emotional intelligence are more likely to develop a powerful … Read more
Do you suffer from this syndrome that causes emotional exhaustion? Helping your partner in difficult times is a proof of love. But when this support becomes an essential requirement to “repair” the other, we enter an unbalanced and tedious dynamic. This behavior, called Savior Complex, can cause invisible but deep stress in one relationship, which … Read more
This strategy is effective in freeing you from emotional blockages Suppressing our emotions has harmful consequences for our well-being. However, some simple exercises allow you to overcome these feelings and find peace. Find out how these techniques can help lighten your mind. Write Writing about how you feel is a powerful way to release emotions. … Read more
10 activities to do to maintain your “emotional fitness” Taking a step back from your worries, experiencing genuine moments of happiness, refocusing on the present moment…these behaviors indicate good emotional health. “Being emotionally fit refers to comparable elements: living in positive, calm and stable dynamics, having confidence in our resources to face situations that can … Read more
4 ways to benefit from our emotional skills at work they say soft skills : These post-secondary skills are gradually becoming more important in some companies. Would managers have understood that their company’s efficiency and collective success could not happen without the psychological and overall well-being of employees? Vocational or technical skills have obviously been … Read more
How to get out of emotional deprivation, according to an expert? Emotional deprivation is a real obstacle for those who suffer from it. This is especially manifested through emotional dependency, difficulty in being alone, constant need for affection, fear of losing others, tendency to forget oneself, etc. It is difficult for a person with drug … Read more