From this height, your brain considers emotions completely differently Can height change our feelings? A study published in the journal Neurology It is shown that living in a height of 3,658 meters, not only modifies the ability to identify facial expressions, but also has a brain reaction to positive emotions, thus increases vulnerability to disorders … Read more
3 ways to deal with strong emotions, according to an expert We all get overwhelmed with emotions sometimes. They can be sudden, surprising or even latent and can gradually undermine our self-esteem and our well-being. These strong emotions are above all a reflection of great sensitivity and it is unquestionably an asset to move through … Read more
7 common behaviors that prevent you from controlling your emotions Although it is completely normal to feel a whole range of emotions to varying degrees of intensity, it is our way of dealing with them that determines Our ability to self-regulateWhen anger, sadness, and frustration arise, how do you respond? “Emotional self-regulation refers to the … Read more
This habit can help children better control their emotions While there is still work to be done for some adults to manage their emotions, it is more accepted that children still have difficulty doing so. However, crying fits, intense fears or outbursts of anger are a sign of poor regulation of emotions which can, in … Read more