How long can you stay optimistic and happy? The experts reveal it! Ah… could optimism be the key to personal development and happiness? It could well be. In addition to having an impact on physical health, it allows better management of stress, anxiety, the ups and downs of life and also ensures the development of … Read more
Are you prone to this type of anxiety revealed by experts? Winter time puts many of us in a negative state of mind. The lack of light and the dark atmosphere actually cause a drop in morale. Psychologists call this “sunset anxiety”. This “sunset anxiety” is a trending topic on social networks but does not … Read more
What Your Humor Reveals About Your Personality, According to Experts There are two kinds of women: “those who are young and pretty, and those who still find me good,” said Sacha Guitry. Perhaps you are, like him, a fan of self-deprecation. If so, it is rather positive, as underlined by a study from the University … Read more
Which Christmas tree to choose according to our desires? An expert’s answer Each year, as the end of the year approaches, the holiday season prepares. With it, the questions multiply: what decoration to choose? What gifts to choose for family members? What meal to choose? And first of all, if you have not chosen a … Read more
This misconception about happiness actually prevents us from being happy, according to experts In our quest for happiness, feeling sadness or anger can sometimes seem taboo. The injunction to be happy all the time has become omnipresent, creating what we call “toxic positivity.” This insidious pressure can have detrimental consequences on our mental well-being. This … Read more