3 sentences do not say to someone who goes badly at the risk of seriously damaging his feelings. Does a dear person who needs to listen to him, to validate his feelings or we solve his problems? Although confidences allow you to feel appeasement, they are not always promises to repair our injuries. In some … Read more
To know if your feelings dominate you, ask yourself these questions We all operate more or less with our feelings. Feeling them is a natural physical process, but it is better to learn to manage them so that they do not rule our lives, there is no question of ignoring them, because they stimulate us … Read more
Can’t you share your feelings? Consequences on your mental health When a problem is bothering them, some people like to “let it go.” This avoidance strategy may seem effective in avoiding confrontation, but it often hides a deep fear of rejection or anger, inherited from a complex family or social past. However, this habit of … Read more