Menopause: What if we have stopped believing what we have heard? 7 received ideas (finally) declared by experts According to a recent study, 41 % of women still consider menopause as a taboo subject. And 72% also avoid talking about it publicly. Vichy Laboratories – Dickstract these persistent myths and remember that menopause is neither … Read more
14 behaviors finally to normalize yourself Are you really yourself? Are your behavior with others according to your values? How to learn your limits to preserve yourself? So many questions that are found in other words to their own answers. Sarah Kuburik, psychiatrist in millions of customers on Instagram under the name @Millennial. ThopistHave reviewed … Read more
Should we eat before doing the game session? Finally a clear answer! Playing on an empty stomach leads to a popular trend, especially when you try to waste weight or save time before a session. However, is it really beneficial for our body? According to experts of sports nutrition HafpostThe answer depends on the type … Read more
This method finally to adopt to change the behaviors that bother you Whether you want to go a little less in the restaurant, spend less money in clothes, resume the game or quit smoking, changes, young or old, can be difficult sets. It is for this reason that many people have left the idea of … Read more
Method “5 for 5” or how to stop (finally) to take the lead on a daily basis Our brain exaggerates the importance of current events. This mechanism supplies natural, anxiety and roomy. By presenting ourselves in the future, we can reduce this emotional effect. Here Olga Alexandrova doctor shared the “5 to 5” method on … Read more