This method makes others happy and makes you a good friend We all have heard – or pronunciation – sentences like “Don’t Cry”, “worse than you” or “you should move forward”. Behind these comments, often well -well, hides a insidious phenomenon: emotional invalid. By denying the legitimacy of a feeling, we strengthen the feeling of … Read more
This technique increases your good and reduces stress in the top time of 5 minutes. Need to take a break, blow and find your peace? Tension Atte Worry Truly we can lose control and affect our mental health. Fortunately, stress is suggested to better manage. In the most famous, we find the technique of tapping. … Read more
How do we feel good in front of these news that scares us? Every week looks at its share of new anxiety -information. With women’s rights, which are disturbing day by day in some countries like Afghanistan, for “Russian threats”, which French President Emmanuel Maron says during his speech on 5 March that “the threat … Read more
Is it good to consult your friends on your love life? A study replies Whether Brahmacharya or doubles life, our closest friends generally look at our doubts, our inquiry and our more or less enlightened options. If they are our first confidant, they also play the role of a consultant. Should we remember this former-partner? … Read more
Here is told whether we have met “good” person according to a shrinking Beyond the butterflies in the abdomen and initial attraction, a lasting relationship is based on a major element: emotional security. When a fellow is a source of support and comfort, he becomes a real pillar in the life of other memories that … Read more
Are you listening to music by working? Why can’t it be a good idea here When music prevents everyday life, it is not uncommon to integrate it into work. Whether in the background or straight ears, it allows To fill silence or to give a new enthusiasmBut when we listen to our favorite music by … Read more
Do you know 50-50 exercises for good mental health? Modern life, fast and stressful, can separate us from ourselves. 50-50 practice provides a simple and effective way to stabilize the mind in the body while busy with its activities. This balance not only promotes consciousness, but also promotes deep relationships and better stress management. Psychology … Read more
Here are the signs that this friendship is no longer a good fit for you Friendships, which are essential to our emotional balance, are not always meant to last. Some, despite their past importance, may be burdensome or misaligned with our values. But how do you know when a friendship has reached its “expiry date”? … Read more
Do you tell your partner about your work days? This is why it’s not always a good idea When you live with your partner, when you come home from work, the first exchange usually focuses on you asking each other how the day went and mostly about the time that didn’t go by. The topic … Read more
What does it mean to be a “good” parent? A school principal’s response Faced with the intensity of parental responsibilities, it’s natural to want to do the best for your children. However, this desire sometimes leads to doing too much, to the extent that it creates stress for parents and hinders children’s autonomy. According to … Read more