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The habit to adopt as soon as you wake up to feel good in your head and in your body, according to a neurologist

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The habit to adopt as soon as you wake up to feel good in your head and in your body, according to a neurologist Do you sleep almost eight hours a night, but nothing helps: when you wake up, you are already exhausted and the day that follows is difficult to manage? Don’t panic, we’ve … Read more

Cocooning: optimize your living space at a lower cost to feel good

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Cocooning: optimize your living space at a lower cost to feel good Nafi Rêve is a decorator, columnist and author of a book called “Create your interior while respecting the planet”. “I have always loved decoration and bargain hunting. These passions date back to childhood. I lived as a child near the flea market in … Read more