According to experts, we should no longer confuse happiness and happiness For most people, the words “happiness” and “happiness” are closely connected. RevousseEven they consider them synonymous. Nevertheless, if we dig our definition a little more, they are far from equal. In addition, it is important to know their differences. Before continuing this article, to … Read more
What is the Perma method that allows you to create permanent happiness? The discovery of happiness is universal. While everyone is looking for the key to personal development, we often forget deep will. To see too much, we are lost in the end. And jump ! Happiness gives us under our nose. Finally to end … Read more
Happiness, sadness, anger … here is the feeling that controls your life From birth and our lifetime, our decisions are ruled by our emotional states. Therefore, the importance of identifying your mother’s spirit to regulate it better. That is why, we have developed a tailor test with the complexity of Catherine Amet-Perisol, psychiatrist, to find … Read more
3 secrets to being happy, learned from the greatest scientific studies on happiness Happiness, if I want it? Not enough. Positive psychology is based on a theory that 50% of our emotional well-being is actually shaped by our genetic heritage. This also includes the 10% influence that comes from external factors such as income, relationships … Read more
This life lesson inspired by the Dalai Lama is called the key to happiness How to find the happiness you hope for? Ancient wisdom and contemporary experts agree: Life satisfaction lies in in our feelingsHappiness, fear, anger, hatred… they rule our days and shake our nights. Recognizing and understanding them, especially those that bother us, … Read more
These 6 superpowers to find happiness can change your life If we’ve been trying to grow up as quickly as possible for so long, could returning to childhood be the secret to happiness? Throughout our adult lives we are surrounded by social constraints. Limiting thoughts that prevent us from having courage! Dare to be yourself, … Read more
Here’s the key habit that promotes happiness to start 2025 off right! Ahh… happiness! This notion seems to be the eternal pursuit of excellence (along with love) that influences almost all the inhabitants of this planet. And for good reason: Who hasn’t ever wanted to reach the nirvana of peace, thriving in their daily lives … Read more
Calculate your happiness level according to this “Life Satisfaction” scale Experts insist: There is no guide to happiness. Every person has a unique concept within himself. Not a universal recipe, but an individual search for satisfaction. This discovery involves listening carefully to one’s feelings which clearly outline the outlines of happiness, provided we agree to … Read more
This Extremely Common Behavior Is Damaging Your Happiness According to a Harvard Professor In an era dominated by the constant search for immediate pleasures, happiness sometimes seems to elude us. For Arthur C. Brooks, expert in positive psychology interviewed by the media Todaythis frantic quest takes us away from what really matters. According to him, … Read more
The real effects of serotonin (no it’s not happiness) “If I’m sad, it’s probably a lack of serotonin! » How many times have we heard this preconceived idea, amplified by the media and our quest for simple answers to complex problems? However, the science is clear: serotonin cannot be reduced to a simple key to … Read more