4 “Micro-Habitudes” for a happy and healthy life Changing your habits is often a challenge. We set ambitious goals that discourage us. This is the place where micro-hobits arrive: small simple, easily repeated tasks, cumulative, produce positive effects on our good. These harmless gestures trigger a chemical reaction in the brain, release dopamine, the hormone … Read more
How many friends here should be to be at least happy Have you ever wondered if you were quite surrounded? Over these years, adulthood may come to reduce the amount of relatives in our favor. There are many more diverse to explain various life paths, disagreements, indifferent … reasons End of a friendly relationshipBut when … Read more
According to a study, this value of developing to ensure a happy life What if the secret of happiness and personal fulfill was an important value to develop exactly? While the biggest study on the happiness organized by Harvard University, which lasted for 85 years, revealed that the quality social relations were fundamental to flourishing … Read more
These things that do not do happy people We will never repeat enough: The recipe is not present for happiness. While some will grow more thanks to their family life, others will be happy in their successful professional career and others will feel happy in search of the world. There are many Happiness recipes There … Read more
4 factors predict whether you are going to be happy as a couple It is not always easy to maintain a complete romantic relationship. Some keys, however, can predict permanent happiness as a couple, especially for women. A study published in the journal Practical science Unveiled the most determination factors to improve their psychological welfare … Read more
Do you want to be happy without doing anything? Here is described how to adopt Chinese Wu-Vai method Due to productivity and running after success, we often end up. But how to stop for a moment and apply an ancestral method to discontinue and find peace? Over 2000 old concept Wu-Vai, well can be solved … Read more
According to a happy expert, there are 3 happy lives here If you think happiness was reduced only for money or health: you were wrong! As mentioned by the greatest study on development organized by Harvard University for about 85 years, the real key of happiness is capable of relying on its loved ones and … Read more
According to a study, here is the time of day when you feel happy Everyone is trying to be happy, but there is a moment of the day when it is possible to maximize their happiness. To understand that the level of development is highest, researchers at University College in London have studied about one … Read more
According to the manufacturer of positive psychology, there is a lesson of life to remember to be happy in the end Who never wanted to achieve happiness? This eternal discovery makes everyone interesting, but it is not always easy to complete. So, without attacking by the vagina of life, in fact, how to flourish? The … Read more
Here is the ideal free time that we need to be happy Whether in front of a film, immersed in a book, in full activity painting, color, or for walking or yoga session, is a gift to revive us in each break. Take time for yourself promotes our goodness. But do we really need to … Read more