According to a researcher from Harvard, cultivate these two elements on a daily basis to promote happiness. What is the key to happiness? S “There is no accurate science to achieve this, some criteria can help us. This is the reason why researchers at Harvard University have tried to find out what is allowed to … Read more
No, for age well, you should not do that game and eat well, here according to a Harvard study, the final secret is What if it was enough to establish a simple habit in your daily life to ensure longevity? If there is one thing we all want: it is as long as possible and … Read more
A Harvard teacher revealed the secret of being happy at work “When you recruit new employees, you need to find three qualities: integrity, intelligence and energy. And if they do not have the first, the other two will kill you. “This quote of famous investor Warren Buffett shows the importance of sometimes neglected personality characteristic … Read more
“This is a very large alarm signal for me”: A Harvard Specialist reveals the worst personality characteristics of a work colleague Thomas and Manon, employees of the company specialized in digital marketing, worked together on a common project. From the beginning, Manon invested time and energy to provide innovative solutions. But in each meeting, Thomas … Read more
Harvard sociologist’s secret to overcoming anxiety Anxiety is often seen as an enemy worth fighting. But for Martha Beck, a sociologist interviewed Guardian The key lies in acceptance and change. By adopting a caring approach and cultivating curiosity, she found her way to a more peaceful life. deal with concerns with kindness Instead of fighting … Read more
This Extremely Common Behavior Is Damaging Your Happiness According to a Harvard Professor In an era dominated by the constant search for immediate pleasures, happiness sometimes seems to elude us. For Arthur C. Brooks, expert in positive psychology interviewed by the media Todaythis frantic quest takes us away from what really matters. According to him, … Read more
This daily gesture to adopt for the well-being of your family, according to a Harvard researcher The obsession with our children’s success is a common concern for many parents today. However, Jennifer Breheny Wallace, author of the book “Never Enough: When Achievement Pressure Becomes Toxic — and What We Can Do About It”, reminds us … Read more