An expert advice to manage co -perid with a toxic east When a toxic parents lose their grip on their former-partner, he often wants to fix it through the child. It becomes a means of manipulation and power, which is specially trying. Psychological violence can result in continuous criticism of protective parents, prohibition of communication … Read more
Do you feel away? How to manage loneliness here Do not panic, it is to feel everyone on one side. Whether during a conversation, an appointment, or in a cycle of friends … sometimes you are left somewhat left or put on the edge and always manage the loneliness felt in front of this type … Read more
How to manage disputes related to expenses between the couple? 40%. According to a study by SurePayroll by Paychex and One Poll, this is the number of people who have already ended a relationship because of money. Between financial infidelity, different ways of managing money, or even various financial stressors, it’s not always easy to … Read more
This surprising practice could help manage stress If stress is inevitable in certain everyday situations, when it affects all of our activities and prevents us from functioning, it becomes problematic. Ultimately, stress can have a cost to our physical health in addition to our mental health. When stress is constant and the body is not … Read more
Prepare the meal, organize your time, think about gifts: 3 tips to better manage the mental load of Christmas At the start of December and with Christmas approaching, are you more won over by the magic of Christmas or overwhelmed by stress? If the collective imagination associates the end of the year with festivities, reunions … Read more
How to manage to worry less? Here are 3 tips We spend our time worrying about things that will ultimately never happen. And it’s scientifically proven. A study conducted in 2020, published in PubMedindicated that the “Most of our worries were not realized.” To obtain this result, the researchers tracked the worries of people with … Read more