This fat burning game is recommended by neurologists to boost memory

This fat burning game is recommended by neurologists to boost memory Health officials recommend 30 minutes of physical activity per day. And for good reason, the simple act of moving is good for the heart, body and mind. But not all games are equal. According to the findings of an Australian study, an activity that … Read more

According to neuropsychiatrist, this simple activity improves memory

According to neuropsychiatrist, this simple activity improves memory With age, memory fades away. But how can we preserve it? Faced with this major issue, researchers have found many ways to help us retain our memory. One of the proposed solutions is an activity that can be beneficial to us: handwriting. Easy to adopt, this daily … Read more

Boost Your Memory and Beat Brain Drain

Boost Your Memory and Beat Brain Drain

Boost Your Memory and Beat Brain Drain We’ve all been there: standing at the front door, mind racing, trying to remember the code. Or forgetting someone’s name right in the middle of a conversation. It’s frustrating, and sometimes it makes us worry that we’re losing our minds. But the good news is, forgetfulness is often … Read more