5 things not to do after work, according to productivity experts

5 things not to do after work, according to productivity experts If you want to maximize your productivity, it’s tempting to want to do as much as possible, even after your workday is over. However, this approach may be counterproductive. Productivity experts interviewed by E huffpost Highlight the importance of using this time to recharge … Read more

Toxic Productivity: How to avoid falling into this trap at work?

Toxic Productivity: How to avoid falling into this trap at work? No, toxicity not only affects couple or family relationships, but it can also show up at work and in productivity. While the ability to complete tasks quickly, in a timely manner, and in a qualitative manner is often considered an important and positive skill … Read more

Here is a super effective technique to boost your productivity at the end of the year

Here is a super effective technique to boost your productivity at the end of the year As the holidays approach, it’s not uncommon to feel overwhelmed: between professional obligations, last-minute shopping and moments to share with loved ones, the days seem to speed up. However, remaining productive while avoiding exhaustion is possible thanks to an … Read more

Adopt this habit to maximize your well-being and productivity at work

Adopt this habit to maximize your well-being and productivity at work With the pandemic, the way we work has been disrupted. One such major development is the acceleration of telecommuting. The normalization of remote work has blurred the line between work and home life. With a laptop at hand, many people have started working from … Read more

Need to Know About Habit Stacking for Self-Improvement

Need to Know About Habit Stacking for Self-Improvement

Need to Know About Habit Stacking for Self-Improvement Habit stacking is a powerful technique that can help individuals build positive habits and improve their lives without feeling overwhelmed by drastic changes. This method involves linking a new habit to an existing one, creating a chain of behaviors that lead to self-improvement. By leveraging habits that … Read more